Sit-Down Dancing Vol. 1


Sit-Down Dancing with Bonnie Noll vol. 1


Enthusiastically received in nursing homes and assisted living facilities throughout the U.S. and Canada! This fun and easy-to-do video program combines just the right amount of safe exercise with the uplifting entertainment of dance.

These programs begin with a warm-up followed by five lively dances, and a relaxing cool down, all the while providing good range of motion for seniors.

Dance routines approx. 20 minutes in length.



Songs Include:

- Peg O' My Heart
- Baby Face
- Ma (He's Making Eyes At Me)
- When The Red, Red Robin Comes Bob, Bob Bobbin' Along
- Me And My Shadow
- Charmaine


Available at Nasco Senior Activies for $29.95: 1-800-558-9595

And at Sea Bay Game Company for $29.95: 1-800-568-0188


copyright Bonnie Noll 2002

Sit-Down Dancing Vol. 2



Sit-Down Dancing with Bonnie Noll vol. 2

Enthusiastically received in nursing homes and assisted living facilities throughout the U.S. and Canada! This fun and easy-to-do video program combines just the right amount of safe exercise with the uplifting entertainment of dance.

These programs begin with a warm-up followed by five lively dances, and a relaxing cool down, all the while providing good range of motion for seniors.

Dance routines approx. 20 minutes in length.



Songs Include:

- For Me And My Gal
- Toot Toot Tootsie (Goodbye!)
- How 'Ya Gonna Keep 'Em Down On The Farm?
- Mississippi Mud
- They'll Be Some Changes Made
- Look For The Silver Lining


Available at Nasco Senior Activies for $29.95: 1-800-558-9595

And at Sea Bay Game Company for $29.95: 1-800-568-0188




copyright Bonnie Noll 2002